top of page
Search

Start Indoor Tanning Guide: Steps to Start Indoor Tanning Safely

Writer: darleen thomas
darleen thomas
Aug 18
4 min read

Indoor tanning can be a fantastic way to achieve a beautiful, sun-kissed glow all year round. At Sun City Tanning,we offer advanced tanning beds along with relaxing amenities like our infrared sauna and HydroMassage bed. We want you to feel your best, inside and out, and that starts with tanning safely. If you’re new to indoor tanning, this guide will walk you through the essential steps to start indoor tanning safely and confidently.


Your Start Indoor Tanning Guide: What You Need to Know


Before you step into a tanning bed, it’s important to understand the basics of indoor tanning and how to protect your skin. Indoor tanning uses UV light to stimulate melanin production, which darkens your skin. While it’s a controlled environment, UV exposure still carries risks if not done properly.


Here are some key points to keep in mind:


  • Skin Type Matters: Know your skin type. Fair skin burns more easily and requires shorter tanning sessions.

  • Consult a Professional: Our trained staff can help you choose the right tanning method and session length.

  • Use Protective Eyewear: Always wear goggles to protect your eyes from UV damage.

  • Hydrate and Moisturize: Keep your skin hydrated before and after tanning to maintain a healthy glow.

  • Avoid Overexposure: Follow recommended session times and frequency to prevent burns.


By following these guidelines, you can enjoy a safe tanning experience that enhances your natural beauty.


How Long Should a Beginner Sit in a Tanning Bed?


If you’re new to indoor tanning, it’s crucial to start slow. Beginners should begin with short sessions to allow their skin to build a base tan gradually. Here’s a simple guideline:


  1. Start with 5 to 7 minutes: This is enough time to stimulate melanin without risking burns.

  2. Increase time gradually: Add 1-2 minutes per session as your skin adapts.

  3. Limit sessions to 2-3 times per week: Give your skin time to recover between sessions.

  4. Never exceed 20 minutes per session: Longer sessions increase the risk of skin damage.


Our staff will help you determine the best session length based on your skin type and tanning goals. Remember, patience is key to a beautiful, lasting tan.


Preparing Your Skin for Indoor Tanning


Proper preparation can make a big difference in your tanning results and skin health. Here’s how to get your skin ready:


  • Exfoliate: Use a gentle scrub or exfoliating mitt 24 hours before tanning to remove dead skin cells. This helps your tan develop evenly.

  • Shave or Wax: Do this at least 24 hours before tanning to avoid irritation.

  • Avoid Heavy Lotions or Oils: On tanning day, use a light moisturizer or a tanning lotion designed for indoor use.

  • Stay Hydrated: Drink plenty of water to keep your skin hydrated from the inside out.

  • Remove Makeup and Jewelry: Clean skin tans better and jewelry can cause uneven tanning or burns.


Taking these steps ensures your skin is smooth and ready to absorb UV light safely.


Close-up view of exfoliating mitt and moisturizing lotion on a wooden surface
Close-up view of exfoliating mitt and moisturizing lotion .

What to Expect During Your Indoor Tanning Session


When you arrive for your tanning session, here’s what typically happens:


  • Consultation: We’ll review your skin type and tanning history to customize your session.

  • Protective Gear: You’ll be given goggles to protect your eyes.

  • Session Setup: You’ll enter the tanning bed, which will be sanitized and ready for use.

  • Relax and Tan: Sessions usually last between 5 and 20 minutes depending on your plan.

  • Post-Session Care: After tanning, apply a moisturizer to soothe your skin.


Our goal is to make your tanning experience comfortable and enjoyable. You can even relax afterward in our infrared sauna or HydroMassage bed to rejuvenate your body.


Maintaining Your Tan and Skin Health


After your initial tanning sessions, maintaining your tan and skin health is essential. Here are some tips:


  • Moisturize Daily: Use a hydrating lotion to keep your skin soft and your tan vibrant.

  • Limit Sun Exposure: Protect your skin from excessive natural sun to avoid burns.

  • Stay Hydrated: Drink water regularly to maintain skin elasticity.

  • Schedule Touch-Ups: Plan follow-up tanning sessions every 7-10 days to maintain your glow.

  • Use Sunscreen Outdoors: Always apply sunscreen when outside to protect your skin from harmful UV rays.


By following these steps, you’ll enjoy a beautiful tan that boosts your confidence and keeps your skin healthy.


Ready to Glow? Here’s How to Start


If you’re wondering how to start indoor tanning safely, we’re here to help. Our welcoming environment and expert staff make it easy to begin your tanning journey.


Don’t forget to take advantage of our infrared sauna and HydroMassage bed to relax and rejuvenate after your session. Plus, we offer convenient Notary Public services to make your visit even more worthwhile.


Start your tanning journey with confidence and care. Visit us today and experience the best tanning and wellness services in Anchorage.



By following these steps, you can enjoy a safe, beautiful tan that enhances your natural glow and boosts your confidence. We look forward to helping you feel your best, inside and out!

 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
bottom of page